Natural Set

Onken Natural Set yogurt is made with whole milk and live bio cultures to give a wonderful mild, fresh and creamy taste. Whilst delicious on its own, its luxurious taste and smooth texture makes this yogurt the perfect cooking ingredient in curries, sauces and marinades.

Have a look at some of our recipes to get inspiration as to how you can use it at home.

Available in the following stores:

Tesco, Asda, Sainsbury's, Morrisons, Waitrose, Ocado and Somerfield.

Nutritional Information per 100 g
per portion
% GDA*
Energy (kJ): 300 375 5%
Energy (kcal): 72 90 5%
Protein (g): 3.9 4.9 10%
Carbohydrate (g): 5.7 7.1 3%
of which sugars (g): 5.7 7.1 8%
Fat (g): 3.7 4.6 7%
of which saturates (g): 2.4 3 15%
Fibre (g): 0.1 0.1 0%
Sodium (g): 0 0 3%

1 portion is equivalent to: 125g serving.

One portion contains:

Calories 90 5%
Sugar 7.1 g 8%
Fat 4.6 g 7%
Saturates 3 g 15%
Sodium 0 g 3%

of an adult's guideline daily amount.*

*% Guideline Daily Amount (GDA). These guidelines, developed by nutritionists, are recommendations for the daily intake based on a 2000 kcal-diet (adult women). Personal requirements may vary depending on gender, age and physical activity levels.