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Skinny Latte Seeded Muffins

Enjoy a morning coffee? Low in fat and high in fibre these Skinny Latte Seeded Muffins are an ideal way to start your day.

10 Muffins

Easy 60 Minutes

Ingredients

Ingredients

For the recipe Skinny Latte Seeded Muffins

Muffins:

Dr. Oetker Muffin Cases
200 g Soft Pitted Dates (chopped)
20 ml Instant Coffee Granules
Medium Egg Beaten
75 ml Sunflower Oil
45 ml Milk Semi Skimmed
175 g Wholemeal Plain Flour
2 Dr. Oetker Baking Powder Sachets 2 Sachets
25 g Sunflower Seeds
25 g Chia Seeds
25 g Pumpkin Seeds

To Decorate:

65 g Icing Sugar
2 ½ ml Dr. Oetker Madagascan Vanilla Extract
5 g Blueberries
5 g Oranges Pieces
5 g Pomegranate Seeds

Preparation

Preparation

1

Skinny Latte Seeded Muffins

Preheat the oven to 190 C (170 C fan oven, 375 F, gas 5). Line a muffin or cupcake tin with 10 Dr. Oetker Muffin Cases.

2

Put the dates in a saucepan with 175ml (6fl.oz) water and the coffee. Bring to the boil, cover and simmer gently for about 5 minutes until soft and pulpy. Remove from the heat, cool for 5 minutes then blitz with a hand blender or food processor for a few seconds until smooth. Leave to cool completely.

3

Transfer the cooled date mixture to a mixing bowl and mix in the egg, oil and milk. Add the flour, Dr. Oetker Baking Powder and seeds and mix all the ingredients together until combined.

4

Divide the mixture equally between the Muffin Cases, smooth the tops and bake for about 20 minutes until risen, lightly golden and just firm to the touch. Transfer to a wire rack to cool.

5

To Decorate

To decorate, sift the icing sugar and into a bowl, add the Vanilla Extract and gradually mix in 5-10ml (1-2 tsp) warm water to make a soft, drizzling icing. Using a teaspoon, drizzle a little icing on top of each muffin Sprinkle muffins with seeds or decorate the tops with fruit. Leave the icing to set for a few minutes. Your cakes are now ready to serve and enjoy!

Nutritional Information For the recipe Skinny Latte Seeded Muffins

Per serving Per 100g/ ml
Energy 736kJ
177kcal
1062kJ
255kcal
Fat 9.2g 13g
Carbohydrate 20g 29g
Protein 3.4g 4.9g