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Gluten Free Spiralized Vegetable and Feta Salad

4 servings
Intermediate
10 minutes
Low Sugar
Egg Free
Gluten Free
The fresh, crisp texture of this Spiralized Salad is the perfect accompaniment to a Dr. Oetker Ristorante Gluten Free Pizza Mozzarella.
Recipe Ingredients
How to Prepare
Ingredients
75 ml
Extra Virgin Olive Oil (5 tbsp)
450 g
Courgettes (3 Firm Medium)
244 g
Carrots (2 Medium, Peeled)
pinch
Salt
pinch
Ground Black Pepper
30 g
Balsamic Vinegar (2 tbsp)
0.5 Portions
Fresh Red Chilli (Finely Chopped and Seeds Removed or 1 tsp Chilli Flakes)
Basil Leaf (Roughly Torn)
200 g
Feta Cheese (Broken into Bite Sized Chunks)
75 g
Pine Nuts (Toasted)
Total:
10 minutes
Prep:
10 minutes
1

Place the oil, vinegar and chilli in a small bowl and whisk together.

2

Pass the courgettes and carrots through a spiralizer and place in a large bowl.

3

Pour over the dressing and mix using a sharp knife to cut through the spirals a few times in order to chop them down a bit.

4

Add the Feta to the vegetables along with the torn basil leaves and pine nuts, gently toss it all together and serve.

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