For the recipe Skinny Latte Seeded Muffins
|10||Dr. Oetker Muffin Cases|
|200 g||Dates (chopped)|
|20 ml||Instant Coffee Granules|
|1||Medium Egg (beaten)|
|75 ml||Sunflower Oil|
|45 ml||Milk Semi Skimmed|
|175 g||Wholemeal Plain Flour|
|2||Dr. Oetker Baking Powder Sachets 2 Sachets|
|25 g||Sunflower Seeds|
|25 g||Chia Seeds|
|25 g||Pumpkin Seeds|
|65 g||Icing Sugar|
|2.5 ml||Dr. Oetker Madagascan Vanilla Extract|
|5 g||Oranges Pieces|
|5 g||Pomegranate Seeds|
Preheat the oven to 190 C (170 C fan oven, 375 F, gas 5). Line a muffin or cupcake tin with 10 Dr. Oetker Muffin Cases.
Put the dates in a saucepan with 175ml (6fl.oz) water and the coffee. Bring to the boil, cover and simmer gently for about 5 minutes until soft and pulpy. Remove from the heat, cool for 5 minutes then blitz with a hand blender or food processor for a few seconds until smooth. Leave to cool completely.
Transfer the cooled date mixture to a mixing bowl and mix in the egg, oil and milk. Add the flour, Dr. Oetker Baking Powder and seeds and mix all the ingredients together until combined.
Divide the mixture equally between the Muffin Cases, smooth the tops and bake for about 20 minutes until risen, lightly golden and just firm to the touch. Transfer to a wire rack to cool.
To decorate, sift the icing sugar and into a bowl, add the Vanilla Extract and gradually mix in 5-10ml (1-2 tsp) warm water to make a soft, drizzling icing. Using a teaspoon, drizzle a little icing on top of each muffin Sprinkle muffins with seeds or decorate the tops with fruit. Leave the icing to set for a few minutes. Your cakes are now ready to serve and enjoy!
If you have time, store the muffins in an airtight container for 24 hours before icing and serving – they will have a more moist texture. The muffins will keep for a few days after baking, and they will freeze well. If you are planning to store the muffins or freeze them, keep them un-iced, then drizzle with icing and decorate them just before serving. For a vegan version, replace the egg with 50g (2oz) finely mashed soft (silken) tofu and use unsweetened soya milk, adding an extra 30ml (2 tbsp) to the mixture. For a sugar-free, healthier choice, serve un-iced and accompany with low fat natural yogurt and fresh fruit.
|Per Serving||Per 100 g / ml|
|Fat||11.90 g||16.08 g|
|Carbohydrate||32.24 g||43.57 g|
|Protein||11.56 g||15.62 g|